Laughter Yoga involves little stretching and LOTS of laughing. Delight in a variety of laughter exercises, playful breathing exercises, and laughter meditation, guaranteed to release stress and tension, open your heart, calm your mind, boost your health, and joyfully infuse your life with an abundance of peace and positive energy. Christine Eartheart of Joy Potential in Bloomington, Indiana will lead a 45 minute virtual laughter yoga session ending with laughter meditation.
Location: Virtual (Zoom)
Cost: $10 members / $15 non-members
About Laughter and Resilience:
This event is part of ongoing programming for the Eiteljorg’s new exhibition Laughter and Resilience: Humor in Native American Art. This fascinating exhibition curated by the Wheelwright Museum of the American Indian in Santa Fe, N.M. examines Indigenous humor in all its forms. Laughter and Resilience will inspire an appreciation and better understanding of Native Art through the concept of how humor, telling jokes, and being light-hearted (especially during times that require or have required acts of resiliency), is central to many Native American groups. Learn more.